LG Faves: September 2019

TOLG September Favorites

These are some things I have been enjoying a lot lately so I wanted to share them here with all of you!

TV Show: Unbelievable on Netflix

I didn’t want to watch this show at first because I was scared to watch a story about such a heavy subject matter. It follows the violent rape of a young teen, Marie Adler, who is accused of lying about the rape by two male detectives who are very condescending and treat her poorly. It then goes on to follow a string of similar rapes that take place in Washington and Colorado and the two incredible female detectives who start investigating the similar crimes. I was so hooked to this show that I watched the entire thing in less than 24 hours. This is crazy for me because I rarely get hooked to shows, and usually prefer reading in the evening. This is the single best thing I have watched in the past few years. It was extremely educational, horrifying and moving. I highly recommend everyone, especially women, watch this powerful show.  

Food: Yogurt with fresh berries & granola

I know this sounds boring but it has been SO HOT in LA, that I have been craving very cooling foods. Yogurt with fresh berries and granola is one of the few things that actually sounds good most of the time. I eat this most days at home and even when I go out to breakfast I have been ordering this because it has been the most appealing to me. When I am feeling so hot and zapped of energy it’s hard for me to want eggs or anything cooked. Homemade granola really ups the yogurt game, and when the fruit is fresh and in season it’s delicious. Sometimes you crave simple and light, and this has done just the trick!

Nonfiction Book: Trick Mirror by Jia Tolentino

I was very excited for the release of this book in August. Jia Tolentino’s New Yorker articles are always my favorite to read. Her writing is sharp, relentlessly self-examining, horrifying, hopeful and brilliant. I very much enjoyed reading it and seeing her speak at Skylight Books. If you haven’t read Jia’s writing before, I highly recommend checking out her New Yorker articles or this book!

Fiction Book: City of Girls by Elizabeth Gilbert

I am flying out to Paris this Thursday and wanted to take a book on my trip that would be a delight to read. I did some research and City of Girls looked like the perfect book. I love Elizabeth Gilbert’s writing and the story is dazzling and fun. It's a love story that takes place in the New York City theater world during the 1940s. I am about a third of the way through right now and loving it so far.

Movement: Pop Physique

I am obsessed with Pop. Like completely hooked. I would go every day if I could. It’s a barre workout that is just so much more fun and hip than any of the other barre classes I have done. What I love about Pop is that I am always left feeling good and energized afterwards. I have done many workouts that don’t feel good on my body and leave me feeling completely depleted. Pop is the complete opposite for me. My body loves it and I have been seeing such great results. If you’re in LA or NYC — I HIGHLY recommend it.

Movie: Hustlers

I saw this movie yesterday and really liked it. I went into it skeptical and unsure of how I would feel about the story line, but I saw that it had good reviews and that showtime worked the best for us, so I figured — give it a shot. And I am so glad I did. The movie really surprised me, more than being a movie about strippers or revenge on Wall Street guys it felt like a story about strong female friendships and finding a family and a sense of belonging when you’ve been dealt a tough lot in life. I also felt like it was a different way of showing female strength and intelligence that didn’t involve trying to make it in a man’s world, which I really appreciated. It was an important story to be told and really blew me away.

Random Self Care Thoughts

Self Care Thoughts

Self-Care doesn’t have to be meditation, working out and green juice — to me it’s honoring what you truly need when you need some comfort and care — which could be wine, a nap, seeing friends or funny YouTube videos.

Recently for me it was a matcha, crying and Friends reruns at 11am on a Thursday morning... 🍵😢📺 Here’s what happened:

A few weeks ago, I went to the DMV to get my CA driver’s license. The day before I prepared everything I needed, and spent an hour studying for the test. I woke up extra early, got there right when they opened and waited in the long line. I had been there for two hours and gone through two people reviewing and approving all my documents.

I thought I was finally at the part where I would take my test and picture and be done. NOPE!

The next lady I was sent to was AWFUL and said she didn’t like that my bills said either my first name or middle name aka “weren’t consistent” and told me to leave and come back when I had bills that were “consistent.” When I tried to ask her why the other people approved my documents, or show her that my birth certificate has both names, she said she didn’t care what they did or what my birth certificate said she wouldn’t let me go through. I was shocked and frustrated that she wouldn’t even listen or answer my questions.

I didn’t know what else to do since she was completely shutting me out so I just left. I called my mom and told her the situation and she told me to go home, get what I needed and go back.

I would usually push myself to do that but I didn’t have it in me on that day. I felt so angry, depleted and disrespected, that I just wanted to go home, feel safe and comforted — so I honored that.

Right away the first thing I wanted was a big delicious matcha, to let out my feelings of frustration and rejection, and to just sit on the couch and give myself the permission to watch something lighthearted that made me laugh and feel good.

A voice in my head was saying, you should be working, or doing something productive, getting this thing done that you need to get done, or reading something thought provoking – but I ignored all those voices and gave myself some comfort — and it was exactly what I needed. Don’t judge yourself for whatever you need. Let yourself off the hook sometimes, sometimes that what self care is all about.

The Original LG 2018 Favorites

The Original LG Favorites

As the year is coming to a close, here are some of my favorites from 2018. From favorite books and movies, to greatest memories and lessons learned, these are some of the things that comprised my roller coaster year. 

It’s nice to end off the year reflecting on the things that brought me joy and the lessons I learned; and then move forward into 2019!

Movie: Eighth Grade

Documentary: Won’t You Be My Neighbor – It’s about the life and legacy of Mr. Rogers

Fiction book: The Secret History by Donna Tartt

Nonfiction book: The Subtle Art of Not Giving a F*ck by Mark Manson

Music: Seeing HAIM in concert with my best friend in Santa Barbara

Song: Look Up Child by Lauren Daigle

Podcast: Let It Out with Katie Dalebout

Drink: Matcha! That’s absolutely no surprise 🙃

Food: Honey Hi gluten-free sourdough bread with sunflower seed butter & banana - so simple but so good.

Dessert: Doughnuts from Donut Friend 🍩

Restaurant: Honey Hi

Adaptogen: Ashwagandha

Clothes: Leotards & Overalls

Activity: Hiking

App: Clue — period tracker app

Emoji: Heart with sparkles 💖

Random thing: Sending voice messages to my brother over Whatsapp. We would end up having full on back and forth conversations through them! He lives in Panama so it was a lovely way to stay in touch and hear his voice.

Inspirational woman: Deborah Hanekamp aka Mama Medicine

Learning: All about Digital Marketing 🤓

Acting Memory: Playing the lead role in my first film 🎬

Overall Memory: Hiking the English countryside with my mom

Learning moment: Rebuilding my relationship with my father and learning how to communicate with him.

Lesson learned: The power of honesty 💛

Word: Resilience 🦁

My Favorite Spots in Los Angeles ☀️

I have been in LA for a little over a year now. There are so many cool spots to explore and endless things to do. Here are a few of my favorites so far!

Honey Hi restaurant in Los Angeles

Food:

Honey Hi – Hands down my favorite restaurant in LA. They serve craveable, sustainable comfort food with thoughtful ingredients. The food is so delicious and their menu changes seasonally. They use organic and locally sourced produce, as well as 100% organic, humanely raised animals and eggs. Basically they serve exactly the food we should be eating because everything is so thoughtfully chosen and comes from the best local sources. I always feel amazing after eating at Honey Hi.

Kitchen Mouse - Cute vegetarian restaurant in Highland Park. The menu is delicious and the space is adorable.

Botanica Restaurant - Amazing farm to table restaurant in Silverlake. The food is local and seasonal and their menu is made up of innovative vegetable dishes. Love the ambience and the vibe here too. Good to go with friends.

Hiking in Griffith Park

Hiking:

Fryman Canyon - This is my go-to hiking spot! It’s a great loop that takes about an hour and is a nice mix of incline, flat and downhill. It is easy to get to with great parking and beautiful views. I am so grateful this hiking trail exists.

Griffith Park - So many great hikes here. You can always be changing it up and exploring new paths. I love to come here when I have more time and can explore. Great views of LA and the Griffith Observatory.

Skylight Bookstore

Bookstore:

Skylight Books - Cool indie bookstore in Los Feliz. They curate a thoughtful collection of books on numerous topics that’s on the cutting edge of culture. They are always putting on great events with incredible authors and have reading groups as well. I love spending hours here.

Go Get Em Tiger

Coffeeshop:

Go Get Em Tiger - Such a cool coffeeshop. They have won numerous awards for having some of the best coffee in LA and the food is great. My favorite place to get coffee in LA and they have a few locations around central/east LA.

Maru - THE BEST MATCHA! This is my go-to spot for my absolute favorite matcha in town.

Highland Park

Explore:

Highland Park - I love exploring this neighborhood, it is my favorite area to just hang out in when I have some extra time. Lots of unique record/music stores, vintage shops, restaurants and bars. Favorites here are: Highland Park Bowl, Donut Friend and Gimme Gimme Records.