I made a YouTube video! 🎥✨ I want to share things that have helped me overcome anxiety, depression, and my eating disorder in a way that can be more direct, engaging, and effective. The power of video is undeniable so I decided to give it a shot.
In my first video I share three things I do to help me turn things around when I’m having a difficult body image day. I hope you find them helpful, and I would love to hear what helps you when you’re struggling with negative thoughts or difficult body image moments. I could use all the help I can get too so please share in the comments! 💖
You can find my brand new YouTube channel here! If you want to stay up to date on all the new videos I add make sure to subscribe. I am planning on releasing one new video a week that shares helpful mental health and feel good tips 🙂 Hope you’re having a lovely day! xoxo LG