Spring Playlist - Pretty

Spring Playlist - Pretty

Pretty melodic songs that lift your spirit and remind you that colorful spring flowers are starting to bloom. These are delicate fun songs that build as you listen to them — so they go from softer, more atmospheric to stronger, poppier sounds. They will leave you feeling empowered and energized.

It’s a pretty eclectic mix — there’s some indie pop, hip-hop, pop, electronic, alt pop — but it’s a great combination and it’s all the stuff I’m loving right now.

Hope you enjoy!

LG Faves: January 2019

The Original LG January Favorites

It’s time for some January favorites! The first of the year :) I have discovered some amazing things that I am loving, so I am excited to share!

WORKOUT: Kait Hurley Move + Meditate

I am obsessed with Kait Hurley’s workouts because they leave you feeling SO GOOD. They provide a great mix of: mindfulness, toning, getting your heart rate up and being challenging, great stretches throughout that relieve tension and feel amazing, and then ending with a lovely meditation that helps you tune inward and cultivate presence. By the end you feel like you had an amazing workout and are also calmer and more present. I can’t say enough on how much I love this program. She has many different workout classes: fun toning high intensity workouts, mindful running workouts, yummy yoga flows, and guided meditations. I cancelled all of my workout class passes here in LA because I enjoy doing these workouts more.

WELLNESS: Ayurvedic Oil Pulling

I have become addicted to this habit because it leaves my teeth and mouth feeling amazing. It feels like conditioner for your gums and mouth. Basically oil pulling consists of swishing about 1 tbsp of Ayurvedic oil around in your mouth for a few minutes (making sure not to swallow any of it), then spitting it out into a trash can, and then rinsing your mouth with some warm water. Some directions say to swish the oil around in your mouth for 20 minutes — but that’s too long for me! I usually do it for about 7-10 minutes first thing in the morning. It leaves your mouth and breath feeling clean and refreshed, and also has tons of other benefits that you can find here. I know it sounds weird, but I highly recommend it!

BOOK: The Power of Now by Eckhart Tolle

This book has been extremely helpful in managing my anxiety and overthinking. It feels like it is a handbook on taming mental activity and relieving you of pointless suffering. The way that Eckhart Tolle explains and breaks down all of the concepts is very powerful. It is also a spiritual book and has introduced me to new ideas I had never thought of or even fathomed that are very freeing. I highly recommend reading this book if you’re someone who struggles with anxiety, depression, overthinking, unhappiness, or pretty much anyone who wants to be more at peace, because it helps you live a more present, mindful, content life.

MAKE: Homemade Nut Milk

I started making homemade nut milks and have loved how creamy and delicious they are.  They upgrade everything you put them in — lattes, matcha tonics, oatmeal, smoothies, etc. I don’t always have the time to make it but when I do it makes me so happy. It is honestly very simple to make, it just takes some planning. My recipe is on my Instagram here if you’re interested!

MUSIC: My Winter - Fresh Playlist!

I made a Winter playlist a few weeks ago that I have been playing on repeat. I pulled this playlist together with the theme of fresh, fun, dance-y, melodic beats and a mix of some new stuff that I am enjoying at the moment. You can listen to it here!  

TV Show: Schitt’s Creek

My best friend told me about this show a few weeks ago and I have been watching it most nights ever since. It is hilarious and I love all of the characters. It is about an extremely wealthy family that loses all of their fortune so they are forced to live in a rural town and adapt to a whole new way of living. Throughout all of these changes, they go through so many hilarious situations that they have to deal with. The show is easy to watch and light-hearted which is exactly what I have been needing lately.

BEAUTY: Ilia True Skin Serum Foundation

I don’t like wearing much makeup, but as an actress I need to have a solid makeup routine. The only time I wear actual makeup is when I have an audition or am filming something, on other days I simply wear some moisturizer with SPF, curl my eyelashes, and a little blush. Anyways, in the past I had been wearing a very light, tinted moisturizer and it just wasn’t enough for on camera work, so I went into Blue Mercury to try out a few different foundations and discovered this incredible one from Ilia! Right away I loved it, it is natural and feels like I am not wearing anything, but provides great coverage. It’s moisturizing but it didn’t leave my skin looking very glowy and shiny the way a few of the other foundations did. Ilia is an incredible clean beauty brand, only using organic and natural ingredients. I am so happy I found this foundation that checks all the boxes for me!

Winter Playlist - Fresh

The Original LG Winter Playlist

I have gotten a few requests for music playlists from the songs I have been playing with my Morning Matcha videos — so your wish is my command!

I pulled this playlist together with the theme of fresh, fun, dance-y, melodic beats and a mix of some new stuff that I am enjoying at the moment. These songs uplift my spirit while keeping me calm and grounded. It’s a lovely mix of catchy tunes that are easy to listen and dance to.

Hope you enjoy!