LG Faves: September 2019

TOLG September Favorites

These are some things I have been enjoying a lot lately so I wanted to share them here with all of you!

TV Show: Unbelievable on Netflix

I didn’t want to watch this show at first because I was scared to watch a story about such a heavy subject matter. It follows the violent rape of a young teen, Marie Adler, who is accused of lying about the rape by two male detectives who are very condescending and treat her poorly. It then goes on to follow a string of similar rapes that take place in Washington and Colorado and the two incredible female detectives who start investigating the similar crimes. I was so hooked to this show that I watched the entire thing in less than 24 hours. This is crazy for me because I rarely get hooked to shows, and usually prefer reading in the evening. This is the single best thing I have watched in the past few years. It was extremely educational, horrifying and moving. I highly recommend everyone, especially women, watch this powerful show.  

Food: Yogurt with fresh berries & granola

I know this sounds boring but it has been SO HOT in LA, that I have been craving very cooling foods. Yogurt with fresh berries and granola is one of the few things that actually sounds good most of the time. I eat this most days at home and even when I go out to breakfast I have been ordering this because it has been the most appealing to me. When I am feeling so hot and zapped of energy it’s hard for me to want eggs or anything cooked. Homemade granola really ups the yogurt game, and when the fruit is fresh and in season it’s delicious. Sometimes you crave simple and light, and this has done just the trick!

Nonfiction Book: Trick Mirror by Jia Tolentino

I was very excited for the release of this book in August. Jia Tolentino’s New Yorker articles are always my favorite to read. Her writing is sharp, relentlessly self-examining, horrifying, hopeful and brilliant. I very much enjoyed reading it and seeing her speak at Skylight Books. If you haven’t read Jia’s writing before, I highly recommend checking out her New Yorker articles or this book!

Fiction Book: City of Girls by Elizabeth Gilbert

I am flying out to Paris this Thursday and wanted to take a book on my trip that would be a delight to read. I did some research and City of Girls looked like the perfect book. I love Elizabeth Gilbert’s writing and the story is dazzling and fun. It's a love story that takes place in the New York City theater world during the 1940s. I am about a third of the way through right now and loving it so far.

Movement: Pop Physique

I am obsessed with Pop. Like completely hooked. I would go every day if I could. It’s a barre workout that is just so much more fun and hip than any of the other barre classes I have done. What I love about Pop is that I am always left feeling good and energized afterwards. I have done many workouts that don’t feel good on my body and leave me feeling completely depleted. Pop is the complete opposite for me. My body loves it and I have been seeing such great results. If you’re in LA or NYC — I HIGHLY recommend it.

Movie: Hustlers

I saw this movie yesterday and really liked it. I went into it skeptical and unsure of how I would feel about the story line, but I saw that it had good reviews and that showtime worked the best for us, so I figured — give it a shot. And I am so glad I did. The movie really surprised me, more than being a movie about strippers or revenge on Wall Street guys it felt like a story about strong female friendships and finding a family and a sense of belonging when you’ve been dealt a tough lot in life. I also felt like it was a different way of showing female strength and intelligence that didn’t involve trying to make it in a man’s world, which I really appreciated. It was an important story to be told and really blew me away.

LG Faves: April 2019

LG Faves - March 2019

Hi friends! I am sorry I have been so MIA this past month. Things have been busy and I haven’t been able to sit down, settle my thoughts and write something out. I have gotten out of the habit, but I really miss it. I will be writing more soon, I promise. In the meantime here are some of the things I have been loving in March/April!

Music: Gabrielle Aplin

One of Gabrielle’s songs came up on a Spotify playlist I was listening to and I loved her voice and the song lyrics. I looked her up and then fell into a rabbit hole of her pretty, girly music. My favorite songs have been: Waking Up Slowly, Miss You and Nothing Really Matter.

TV shows: Shrill & Broad City

Shrill has been an incredible, refreshing show i have watched. i talked about how it has made me feel and why I’ve loved it here.

Broad City is a hilarious quirky show I can watch at any time of the day. I love seeing Ilana and Abbi’s ridiculous antics and how they are there for each other no matter what happens. The show always makes me laugh out loud and leaves me feeling good.

Food: Sweet Potato Crust Quiche

I love making this quiche at the beginning of the week and having it for brunch or lunch throughout the week. It is a nice way to switch up what I usually eat but I am still getting some great protein and vegetables. It is satisfying, easy to make and delicious. I loosely follow this recipe from Ambitious Kitchen but I make it in my own way — I don’t use the vegetable suggestions in her recipe, but instead my favorite combination is: red onion, spinach, zucchini and red bell pepper. I also love mushrooms instead of the zucchini sometimes. And, I don’t use egg whites, like the recipe suggests, but instead use about seven eggs, and I use whatever cheese I have on hand which has been: goat cheese, feta cheese, Daiya cheddar or mozzarella cheese.

Nonfiction Book: Attached by Amir Levine and Rachel Heller

My best friend HIGHLY recommended this book and I absolutely see why. It is a book that discusses attachment theory and how by understanding your attachment style you can navigate relationships more wisely given your style and that of your partner. It is “an insightful look at the science behind love, [so readers can have] a road map for building stronger, more fulfilling connections.”

Fiction Book: The Bell Jar

I started reading this classic novel and am enjoying it so far. I want to make my way through reading classic feminist texts so I knew this was a must read. The themes of mental health and feeling stuck in a patriarchal society always hit home for me so I am excited to continue reading it and sharing my thoughts.

The Art That's Made Me

The art that’s made me

I listened to a fun podcast the other day on Let It Out with Katie Dalebout that was all about the the books, music, movies, tv shows, and media you grew up with which has helped shape you into who you are today. I thought it was an interesting idea, and of course it got me thinking about the pop culture, art, and media that have been meaningful in my life. 

Since I thought it was a fun topic, I wanted to share “The Art That’s Made Me,” here with all of you, and I hope it gets you thinking about this in your own life. What were the meaningful movies, TV shows, books, songs, etc, that you consumed in your life that have made an impact on the person you are today? It’s a cool thing to think about :) Here are mine:

Books

I didn’t enjoy reading when I was little — shocking, I know. It wasn’t until I was older, around 10-12 years old, that I started finding books I wanted to read.

I found World War II novels fascinating and I enjoyed reading stories about kids with special powers or in magical worlds. What can I say — I’ve always loved magic.

These are the first books I remember loving:

Number the Stars // The Giver // A Wrinkle in Time // The Chronicles of Narnia // The Harry Potter Series

Once I was in high school I started devouring books, and luckily most of them were required reading for my classes. The books that I remember had a big impact on me were:

The Stranger by Albert Camus // The Awakening by Kate Chopin // Franny and Zooey by JD Salinger // Siddhartha by Herman Hesse // Wuthering Heights by Emily Brontë // The Handmaid’s Tale by Margaret Atwood

Movies

Like most children, the first movies I saw were Disney. I remember enjoying The Little Mermaid and Beauty and the Beast (like every other girl who grew up in the 90’s), but my favorites were other Disney movies and characters that weren’t as popular:

Tiger Lily and Tinkerbell in Peter Pan // Alice in Wonderland // Pocahontas // Bambi

I really enjoyed movies about animals, nature, and magical lands, although Bambi tore me to pieces, I loved those movies.

When I got older I enjoyed musicals and classic films, like: The Sound of Music // Newsies

Then I became obsessed with Audrey Hepburn and loved Roman Holiday // Sabrina // Breakfast at Tiffany’s

TV Shows

I grew up with an older brother so I had to watch a lot of the things he wanted to watch, which resulted in me enjoying more boy-ish tv shows — which is fine! Here are some of the shows I remember liking:

Captain Planet // Power Rangers // Ninja Turtles // Sailor Moon

As we got older, I remember watching these shows after school:

Saved by the Bell // Fresh Prince of Belair // Sabrina the Teenage Witch

AND:

The Simpsons — that’s how I become obsessed with Lisa Simpson, I loved how she was so much smarter than her older brother, Bart, and did her own thing within her crazy family. I had never seen a strong, smart, independent young female character like her, and she inspired me.

Once I got to high school I barely ever watched TV because I didn’t have any time.

Music

As a kid, I liked music with a lot of beat. I remember loving:

Ace of Base // ABBA // Selena // The Jackson 5 // Musicals: Disney music and the songs from The Sound of Music.

THEN I remember that my mom was given a CD by a band called Pink Martini, that I loved. My favorite song on the disc was a French song called Sympathique — which was all about smoking, lol! I had no idea what the words meant but I had all of them memorized and would just play it and sing it on repeat.

As I got older I started liking my own types of music and it was very girly, poppy, female driven or angsty music. I remember listening to:

Shakira in Spanish — her Pies Descalzos CD // Alanis Morissette // Spice Girls // Britney Spears // Avril Lavigne // Janet Jackson

LG Faves: January 2019

The Original LG January Favorites

It’s time for some January favorites! The first of the year :) I have discovered some amazing things that I am loving, so I am excited to share!

WORKOUT: Kait Hurley Move + Meditate

I am obsessed with Kait Hurley’s workouts because they leave you feeling SO GOOD. They provide a great mix of: mindfulness, toning, getting your heart rate up and being challenging, great stretches throughout that relieve tension and feel amazing, and then ending with a lovely meditation that helps you tune inward and cultivate presence. By the end you feel like you had an amazing workout and are also calmer and more present. I can’t say enough on how much I love this program. She has many different workout classes: fun toning high intensity workouts, mindful running workouts, yummy yoga flows, and guided meditations. I cancelled all of my workout class passes here in LA because I enjoy doing these workouts more.

WELLNESS: Ayurvedic Oil Pulling

I have become addicted to this habit because it leaves my teeth and mouth feeling amazing. It feels like conditioner for your gums and mouth. Basically oil pulling consists of swishing about 1 tbsp of Ayurvedic oil around in your mouth for a few minutes (making sure not to swallow any of it), then spitting it out into a trash can, and then rinsing your mouth with some warm water. Some directions say to swish the oil around in your mouth for 20 minutes — but that’s too long for me! I usually do it for about 7-10 minutes first thing in the morning. It leaves your mouth and breath feeling clean and refreshed, and also has tons of other benefits that you can find here. I know it sounds weird, but I highly recommend it!

BOOK: The Power of Now by Eckhart Tolle

This book has been extremely helpful in managing my anxiety and overthinking. It feels like it is a handbook on taming mental activity and relieving you of pointless suffering. The way that Eckhart Tolle explains and breaks down all of the concepts is very powerful. It is also a spiritual book and has introduced me to new ideas I had never thought of or even fathomed that are very freeing. I highly recommend reading this book if you’re someone who struggles with anxiety, depression, overthinking, unhappiness, or pretty much anyone who wants to be more at peace, because it helps you live a more present, mindful, content life.

MAKE: Homemade Nut Milk

I started making homemade nut milks and have loved how creamy and delicious they are.  They upgrade everything you put them in — lattes, matcha tonics, oatmeal, smoothies, etc. I don’t always have the time to make it but when I do it makes me so happy. It is honestly very simple to make, it just takes some planning. My recipe is on my Instagram here if you’re interested!

MUSIC: My Winter - Fresh Playlist!

I made a Winter playlist a few weeks ago that I have been playing on repeat. I pulled this playlist together with the theme of fresh, fun, dance-y, melodic beats and a mix of some new stuff that I am enjoying at the moment. You can listen to it here!  

TV Show: Schitt’s Creek

My best friend told me about this show a few weeks ago and I have been watching it most nights ever since. It is hilarious and I love all of the characters. It is about an extremely wealthy family that loses all of their fortune so they are forced to live in a rural town and adapt to a whole new way of living. Throughout all of these changes, they go through so many hilarious situations that they have to deal with. The show is easy to watch and light-hearted which is exactly what I have been needing lately.

BEAUTY: Ilia True Skin Serum Foundation

I don’t like wearing much makeup, but as an actress I need to have a solid makeup routine. The only time I wear actual makeup is when I have an audition or am filming something, on other days I simply wear some moisturizer with SPF, curl my eyelashes, and a little blush. Anyways, in the past I had been wearing a very light, tinted moisturizer and it just wasn’t enough for on camera work, so I went into Blue Mercury to try out a few different foundations and discovered this incredible one from Ilia! Right away I loved it, it is natural and feels like I am not wearing anything, but provides great coverage. It’s moisturizing but it didn’t leave my skin looking very glowy and shiny the way a few of the other foundations did. Ilia is an incredible clean beauty brand, only using organic and natural ingredients. I am so happy I found this foundation that checks all the boxes for me!